But I heard about the GM diet a couple of days back. Anyone I spoke to about this had a good thing or two to say about it. So in a sudden pang, we decided to jump into it yesterday.
The version we're following is here.
My updates:
Day 1:
86 kg before the beginning of the diet.
All fruits day.
Was kinda tired of all the fruiting and pissing around all day! And had to suppress a lot of temptations :(
Day 2:
84.7 kg! 1.3 kg down in a single day!
Today's an all vegetables day.
It's evening, and slowly getting used to the diet.
It feels great though :)
More tomorrow..
Day 3:
85.2 kg :( Gone up a few hundred grams! Not worried though.. The first 4 days are only supposed to be preparation for the last three days of dieting, which is when the actual weight loss is supposed to happen. Lets see.
Day 4:
84.1 kg :) Ah! Back on track!
Day 5:
83.6 kg - Not a stellar fall from yesterday. Nonetheless its a fall at least!
Day 6:
83.1 kg - Things look great!! 3 kg in 5 days!!
But alas :( This was the last day of my diet :( Given that this is my Thalai Deepavali, couldn't really argue with the in-laws on the validity of my diet. So broke the diet today!
And didn't measure my weight for 3 more days. Kept feeding heavily on sweets and stuff. Finally reached 86 after all the munching on the occasion of Diwali. So am back at square one, but the diet prevented me from reaching 89! In that sense, was successful!!! And the inches I lost haven't come back (as yet). And now am quite conscious of the amount of food I take, and am able to say no anything, however tempting it might be!! So on the whole, I give this diet a thumbs up.
(Note: Some people complain against this diet, saying it might lead to side effects like loss of hair. I have always been losing hair rather fast, so I didn't notice anything odd)
